REMEDIAL & SPORTS
Both Remedial and Sports massage uses a full understanding of anatomy and physiology, in particular the muscular and skeletal systems.
Remedial Massage helps release tension and alleviates pain in joints and muscles. This is effective in treating not just acute symptoms but also the general aches and pains that build up as a result of our busy lifestyles. Regular treatment can also bring relief to chronic conditions such as back, neck or shoulder pain.
Sports Massage uses a variety of specialist techniques to help improve endurance, reduce fatigue, prevent injuries, promote flexibility and allows the body to perform to its full potential. This can benefit all types of active people, not just serious competitors.
Sports Massages can also be tailor-made to the individual, focusing on key areas such as a knee or the shoulders.
